The Diploma in Health and Fitness Science is a comprehensive program designed to provide students with essential knowledge and skills in fitness, health promotion, and exercise science. Spanning a duration of 1 - 2 years, this course covers various topics such as anatomy and physiology, nutrition, fitness assessments, exercise techniques, and wellness programs. Students will gain practical experience in designing personalized fitness plans, understanding client needs, and promoting overall well-being. Graduates of this diploma will be equipped to work as fitness trainers, health coaches, or wellness consultants in various settings, including gyms, rehabilitation centers, and corporate wellness programs. This course provides a solid foundation for further studies or career advancement in the health and fitness industry.
