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The Certificate Course in Yoga Science is a comprehensive program that spans 6 months. This course provides in-depth knowledge of the fundamentals of yoga, including physical postures (asanas), breathing techniques (pranayama), meditation, and the philosophy behind the practice. It is designed to cater to both beginners and those looking to deepen their understanding of yoga's holistic benefits. Students will learn how yoga can enhance physical health, mental clarity, and emotional balance. The curriculum also explores the ancient texts, including the Yoga Sutras of Patanjali, while offering practical sessions for hands-on experience. Upon completion, students will be equipped to apply yoga science in daily life and may choose to pursue further advanced certifications.
