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M.A. in Yoga & Meditation is a postgraduate program designed for individuals passionate about exploring the depths of yoga philosophy and meditation techniques. This 2-year course provides a comprehensive curriculum that blends theoretical knowledge with practical applications. Students delve into ancient texts, mindfulness practices, and the therapeutic aspects of yoga and meditation. The program equips learners with the skills to teach, research, or pursue careers in wellness, education, or holistic health. With expert faculty guidance, students gain a profound understanding of spiritual growth, mental well-being, and physical fitness. Ideal for graduates from any stream, this course fosters personal transformation and professional excellence, preparing individuals to lead meaningful, balanced lives while promoting health and harmony in society.
